How to Cultivate Self Care

Plus a Women's Mastermind Retreat Invite to Tulum, Mexico!

“You need to give yourself some self care,” my husband said soothingly as he hugged me.

I didn’t want to admit that my time of the month was impacting my hormone levels. Tears streaming down my face, a felt a big fat ugly cry coming on.

Crumpling into his body, I sobbed and boo hooed “But I teach this stuff! What is the lesson to learn here? Why the emot…